Phil is my new hero!!!

He actually told Tony to get out of his face while he was working out... I love him! Even so he gave ol' Tony a hug after it was all done. Still that he can actully convey to the man what was on mind makes him okay in my book. Even so, had a great workout today and really felt the burn in the Chest, Shoulders & Triceps workout. Used the bands, and boy let me tell you that using them is NOT the easier, softer way! It was flippin' HARD! But I really felt good after that. Ab Ripper X is still the sandpaper on my soul, but I am still plugging along at it. Went bowling for the first time in a while... Boy do I suck! But I had so much fun!!! Hate to be going home tomorrow, but it will also be good to get back home, see my dogs, and resume my life!