The dog bite didn't slow me down after all... I'm feeling fantastic! Chest and back this morning was such a good workout... and it's so funny that as I look back at my fist week this round (and in my very first round), I was so nauseous and so tuckered out. I'm so glad I stuck with it and didn't collapse under the exhaustion the first week and under the stress of the dog bite. Yay!
This may be a pipe dream, but I hope that, like my friend Greg, a single-digit body fat percentage is at the end of this!
TODAY'S WORKOUT: Chest and Back X, Ab Ripper X
TODAY'S MENU:
Breakfast-->coffee, Activia yogurt, banana, power bar
About Me
- Adam
- I'm a good-natured, fun-loving, guy who loves good music, strong coffee, chocolate, and laughing 'til my sides split open. I'm a former high school and college swimmer who is now an official for swimming competitions. I've been to Japan many times for work, and have great stories (both hilarious and poignant) from each trip. For about five years, I was in charge of a study abroad program for college kids who want to go to Japan. I work for the business planning department of Sumitomo Electric Wiring Systems and speak Japanese fluently. I'm into music, movies, live comedy, dining out, biking, working out and hanging out. You too? Great... we'll all get along fine. Anything else you want to know, just ask.
No comments:
Post a Comment