HI guys!
The days following my incident with I was dog bit have been really interesting. I know the antibiotic the doctors gave me to ward off infection are supposed to be helping me, but they've done such a number on my system that it actually made me ill to work out or eat, hence I did not blog for a couple of days. Amazing what some yogurt (which a friend of mine suggested) will do to regulate your system. I actually feel like digesting food again... and also like working out again. Opted for Kenpo today partly because it's my favorite and partly because it was just what I needed to chase away some bad dreams that caused me to wake up really in a snit and really short tempered with my poor pups this morning. I feel better now, physically and emotionally.
Let's go do this day.
TODAY'S WORKOUT: Kenpo X
TODAY'S MENU:
Breakfast-->coffee, Activia, banana, power bar
Lunch--> green salad, steak tips, power bar
Dinner--> steamed vegetable medley, grilled pork chop
Snack--> power bar
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