I wonder if that's the "Johnny-" name Tony Horton would give me because I have been mixing the dumbbells with the bands for the Shoulders & Arms workout.... I don't know. I'm still feeling pretty good this week. Ab Ripper X is still an exercise in endurance!
Nothing really profound to say this morning. I'm working out, meeting some friends for lunch, another for coffee later, and am probably going to do some Christmas shopping! Panera Bread gift card and a B&N card for Mom.... USC sweatshirt for Dad.
TODAY'S WORKOUT: Shoulders & Arms X, Ab Ripper X
TODAY'S MENU:
Breakfast--> coffee, Raisin Bran in 8 0z. skim milk.
Snack--> Apple
Lunch-->
Dinner-->
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