You ever watch that show? The one where they transform obese people into health machines? That first episode or two is always a the one where one of the contestants invariably pukes from exhaustion, right? I know now how they feel... and I have only done one of the required two workouts for today - chest and back! I actually wondered for a moment, as I lay there nauseous and huffing and puffing, if I had bitten off more than I could chew. But no! I will not not-do this because it's hard! I may be exhausted, feeling like a physical weakling, and embarrassed about my physical limitations at his stage of the game, but I will do this!I'm trying to follow the diet plan too. Even as I sit here eating breakfast, I am trying to remember if I ate this much before... or ate like this before. The answer is no on both counts. I still wish I hadn't bought that cottage cheese. It's thoroughly disgusting.
Ab Ripper tonight... hope I can move tomorrow.
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