Kenpo X this morning. My form was better; Master Kim would be a little more pleased with me today, I believe. Mr. Horton, on the other hand, might think I was dogging. Any of you P90X graduates find his pace on this workout a little too fast, or is it just me?
No Adam... it's just you. Heh heh heh...
Here's hoping for a better Tuesday!
TODAY'S MENU -
BREAKFAST - protein shake, 1/2 banana, 1 cup black coffee
SNACK - protein bar
LUNCH - grilled chicken salad with lo-cal Italian dressing, 1 Polly-o string cheese
DINNER - 1 cup carrots, 3 Tbsp hummus, 2 Boca burger patties
DESSERT - scoop of chocolate-flavored whey protein and 2 strawberries in 8 oz milk (blend in blender...YUM!)
About Me
- Adam
- I'm a good-natured, fun-loving, guy who loves good music, strong coffee, chocolate, and laughing 'til my sides split open. I'm a former high school and college swimmer who is now an official for swimming competitions. I've been to Japan many times for work, and have great stories (both hilarious and poignant) from each trip. For about five years, I was in charge of a study abroad program for college kids who want to go to Japan. I work for the business planning department of Sumitomo Electric Wiring Systems and speak Japanese fluently. I'm into music, movies, live comedy, dining out, biking, working out and hanging out. You too? Great... we'll all get along fine. Anything else you want to know, just ask.
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